Welcome to week 15 of the #smallandsimplechallenge . This week in these turbulent times we are practicing gratitude. That’s right…practicing. Sometimes it’s tough to see the sunshine through the clouds so we are going to work on it this week. Everyday when you wake up or right before you go to bed try and think of something you are grateful for. Hopefully by the end of the week we will all have a more healthy perspective on our personal situations. Recognizing the small blessings in our life is huge in mental health and wellness.
If you want to participate and be eligible for our weekly product drawing just make sure you follow the @utopius.wellness instagram account and comment that you are participating in the challenge. Winners announced Saturday on the Instagram page.
#utopius #smallandsimplechallenge #healthchallenge #wellness #gratitude #giveaway #cbdgiveaway #cbdproducts #cbdlifestyle #cbdhealth